Everest Base Camp Trek
(17,590 ft)
TREKKING ESSENTIALS' LIST
Water proof Back Pack (50-60 liters)
Waterproof Day pack
Trekking Poles / Walking stick (at least 01 )
Water bottles (minimum 02 liters)
Personal Medical kit (as per your physician’s prescription)
02 pairs of Gloves (01 Waterproof and 01 Woolen)
Caps: Woolen, Sun Cap
Covering the neck and face: Balaclava and Neck Gaiters
UV-Protected Sunglasses
02 Trekking pants (avoid Denims, Shorts and half pants)
02 trekking shirts (quick dry Non cotton)
Fleece Jacket and T-shirts
Warm jacket (Preferably down feather jacket)
Windcheater Jacket and Pants
Thermal Inners
Trekking shoes (High ankle, Waterproof, good grip)
Floaters/Chappals when unwinding in the evening
Socks: 4 Pairs of Cotton socks and 2-3 pairs of Woolen socks
Sunscreen (minimum 45 SPF)
Hand Sanitizer
Baby wipes
Toilet paper rolls
Moisturizer
Lip balm
Vaseline or petroleum jelly
Toothbrush and toothpaste
Anti bacterial powder